How to Keep House While Drowning

A Gentle Approach to Cleaning and Organizing

audio cd

English language

Published April 26, 2022 by Blackstone Pub.

ISBN:
978-1-7971-4374-3
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4 stars (16 reviews)

How to Keep House While Drowning will introduce you to six life-changing principles that will revolutionize the way you approach home care—without endless to-do lists. Presented in 31 daily thoughts, this compassionate guide will help you begin to get free of the shame and anxiety you feel over home care.

Inside you will learn: · How to shift your perspective of care tasks from moral to functional · How to stop negative self-talk and shame around care tasks · How to give yourself permission to rest, even when things aren’t finished · How to motivate yourself to care for your space

1 edition

A book on shame masquerading as a book on organizing

5 stars

I’ve had many extremely validating moments since realizing I had adhd a little over a year ago. This book was another major milestone where I felt validated in my struggle to keep up with laundry and cleaning and all the chores.

I will have to re-read it to take notes but the general principles of giving myself grace have been wonderful. It’s okay to leave my laundry unfolded, for instance. Oh and one specific tip I’ve found helpful is to do hard chores during bounded time. For example, if you put something in the oven for 20 minutes, this is a nice bounded chunk of time to make progress towards organizing a closet. Relatedly, I should reward any progress towards hard chores than only completion.

Review of 'How to Keep House While Drowning' on 'Goodreads'

4 stars

A helpful guide to approaching housework from a functional rather than moral perspective. It's short enough to blitz through quickly or dip into briefly over time, making it very accessible. As a result it might not have the heft of other stuff help books but this is more of a manifesto to get you thinking about housework more helpfully. This style is partly to make the book accessible to neurodiverse readers and it's interesting to find a book written with that clearly in mind. If you've ever struggled to keep on top of the chaos, this may well be the book that helps reset your expectations and figure out how to make your space work for you.