Period Power

Unlike some, I didn't mind the "woo-y" stuff in this book, and I definitely learned some crucial things. However, all the diet suggestions (with hidden ads) and added anti-fat bias put me of so much I don't even know how to rate this.
Also, I couldn't stand the tone of voice of this book.

I had much higher expectations from this book. It's basically a "it aint so bad" guidebook for teens who get their first period, and not the scientific volume I was hoping for.

In my opinion Hill adds a little too much opinion into the mix, blurring the lines between her scientific base and her own interpretation of them. Nevertheless, I think the main idea of the book, that people who menstruate should adapt more to their cycle, is good and Hill proposes sensible ways to do this. I very much liked reading this and would definitely recommend it to anyone with a menstrual cycle since it can give some valuable insights in how your cycle influences your life and how you can improve your life by listening to your body.