Bored and Brilliant

How spacing out can unlock your most productive and creative self

208 pages

English language

Published by Picador.

ISBN:
978-1-250-12665-8
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OCLC Number:
993032854

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(3 reviews)

"Bored and Brilliant shows the fascinating side of boredom. Manoush Zomorodi investigates cutting-edge research as well as compelling (and often funny) real-life examples to demonstrate that boredom is actually a crucial tool for making our lives happier, more productive, and more creative. What's more, the book is crammed with practical exercises for anyone who wants to reclaim the power of spacing out - deleting the Two Dots app, for instance, or having a photo-free day, or taking a 'fakecation'." --Gretchen Rubin, author of #1New York Times BestsellerThe Happiness Project "Bored and Brilliant is full of easy steps to make each day more effective and every life more intentional. Manoush's mix of personal stories, neuroscience, and data will convince you that boredom is actually a gift." --Charles Duhigg, author ofThe Power of Habitand Smarter, Faster, Better It's time to move "doing nothing" to the top of your to-do list. In 2015 …

6 editions

Review of 'Bored and Brilliant' on 'Storygraph'

Do you remember the last time you stopped to look into nothingness? And just let your mind wander? Like real mental downtime?
This book discusses how technological devices are keeping us from spacing out. It seems like we cannot be still anymore. Why do we behave as addicts filling every idle moment of our day with newsfeed/social media checking?

The book goes through the results of the Bored and Brilliant project: 7 days, each day with a challenge. It took place in 2015 and the challenges are fairly simple, like: Put the phone in your pocket (don't reach your phone while walking/commuting), Photo Free Day (no taking picture with your phone), , Delete that app (you know the one), Take a Fauxcation (be offline), Notice a hidden detail in your world, Get creative (create something).

I particularly liked the idea of the last challenge which was to observe a kettle …

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Subjects

  • Creative ability
  • Labor productivity
  • Boredom