#enlightenment

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Henepola Gunaratana: Mindfulness in Plain English (AudiobookFormat, 2016, Audible Studios)

With over a quarter of a million copies sold, Mindfulness in Plain English is one …

Meditating your way through the ups and downs of daily life is the whole point of vipassana. This kind of practice is extremely rigorous and demanding, but it engenders a state of mental flexibility that is beyond comparison. A meditator keeps his mind open every second. He is constantly investigating life, inspecting his own experience, viewing existence in a detached and inquisitive way. Thus, he is constantly open to truth in any form, from any source, and at any time. This is the state of mind you need for liberation.

It is said that one may attain enlightenment at any moment if the mind is kept in a state of meditative readiness. The tiniest, most ordinary perception can be the stimulus: a view of the moon, the cry of a bird, the sound of the wind in the trees. It’s not so important what is perceived as the way in which you attend to that perception. That state of open readiness is essential. It could happen to you right now if you are ready. The tactile sensation of this book in your fingers could be the cue. The sound of these words in your head might be enough. You could attain enlightenment right now, if you are ready.

Mindfulness in Plain English by 

One happy Buddha here, celebrating pride and gender-fluidity 🌈.

Happy #BicycleDay to everyone! I’m enjoying the evening and the good vibes 🚴‍♂️.

Tomorrow is 4/20, the day for #Weed, but for me, it’s a time to reflect on my journey from 4/19, while others celebrate 420 🌿.

Wishing you all a fantastic Saturday evening! ✨

#GenderFluidity #GenderFluid #Bisexuality #Bisexual #LGBTQIA #LGBTQ #LGBT #Pride #SelfLove #LoveIsLove #buddhism #buddha #meditation #dharma #zen #mindfulness #spirituality #peace #compassion #enlightenment

An interesting blog post from one of our Arts Library Associates, here at the University of Glasgow and coordinated by my colleague. The Associate's project focussed on restoring a book from the collection of Adam Smith (of the institution's notable alumni). 😀 Fascinating reading, mainly because this is an area about which I know little.

Adam Smith Conservation project https://universityofglasgowlibrary.wordpress.com/2025/02/19/adam-smith-conservation-project/

Syntax & Diction • Canon t2i, 2011

When you entered Mr. Fedell’s room, before you saw the man, you saw the swarm of books. But then, you’d find his eye contact with deep intent. A man of a thousand words, but his stare said it all. During my time with him, I read over 60 pieces of literature. But the quantities is not what’s important, it’s the thoughtfulness behind what you are reading. How it connects to both our inner workings and our outer world history.

#blackandwhite #bnwphotography #portrait #literature #mentor #human #portraiture #portraitphotography #canon #photographer #monochrome #enlightenment #bnw

I keep trying to tell anyone who will listen: the conservative institutionalists are dead, Creepy Weirdos™ in the form of neofeudalist reactionaries have taken over the Gallant Olde Party. They don’t want to roll things back to 1950. The idea of implementing policies of 1850 is cute.

These fascists are intent on rolling back the and the , going back to 850.

The problem is not that I’m right.

The problem is that you think I’m exaggerating.

This morning, I spent too long trying to figure out why this image from an 1808 writing manual was trying to teach. I finally figured it out, but I’m not sure that Henry Dean even knew what he was truly trying to communicate as the first 2 shades are diagrammed incorrectly.

However, I don’t have access to the actual book to see if Dean wrote notes about this diagram.

While it’s an interesting diversion for a calligrapher, I think this way of checking your curves is more useful when digitizing your work…and maybe to finally understanding the mesh warp tool (but that is yet to be seen.

Image source: Letter Arts Review 24:4 (2010)
Original source: Dean’s Analytical Guide, to the Art of Penmanship by Henry Dean (1808, New York)

"[David Gushee] identifies 'authoritarian reactionary Christianity' as the primary cause of global democratic backsliding.

That’s because we are witnessing yet another wave of a secular revolution that has been a feature of Western civilization since the dawn of the enlightenment in the 17th century."

~ Alan Bean


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https://baptistnews.com/article/a-call-for-immoderate-mediators-david-gushee-defends-democracy-from-its-christian-enemies/

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