VHS Straubing: Meditation erlernen
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#vhs #Straubing #Meditation
https://regio-aktuell24.de/vhs-straubing-meditation-erlernen-2/189992
See tagged statuses in the local BookWyrm community
VHS Straubing: Meditation erlernen
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#vhs #Straubing #Meditation
https://regio-aktuell24.de/vhs-straubing-meditation-erlernen-2/189992
🧘♀️ Yoga & Meditation für mehr Entspannung ✨
👉🏼 Lerne in diesem Workshop, wie Meditation Deine Yogapraxis vertieft. Mit Techniken für Stressabbau & innere Ruhe. Für alle Level geeignet! ❓Wie integrierst du Meditation in deinen Alltag? 💬
✅ vhs Friedrichshain-Kreuzberg
⏰ Sa, 12.04.2025, 10:00 bis 16 Uhr
#Yoga #Meditation #Achtsamkeit #Entspannung #Mindfulness #Stressabbau #Selfcare #Gesundheit #MentalHealth #Berlin #Wellness #Bewegung #VHS #Volkshochschule
ℹ️ https://www.vhsit.berlin.de/VHSKURSE/BusinessPages/CourseDetail.aspx?id=714058
VHS Straubing: Meditationskurse am Dienstagabend
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#vhs #Straubing #Meditation
https://regio-aktuell24.de/vhs-straubing-meditationskurse-am-dienstagabend/189857
Wer sagt, dass #Hausarbeit langweilig oder stressig sein muss? Wir beweisen Euch morgen das Gegenteil: https://www.vhs-karlsruhe.de/p/gesundheit/entspannung-koerperarbeit-meditation/meditatives-staubsaugen/der-weg-zu-innerer-ruhe-und-sauberem-boden-699-C-251-47777
Es gibt noch freie Plätze!
offering breathing
to my monotropism
is like giving medicine
to a dog
#Poetry #ShortPoem #SmallPoems
#Meditation
#ActuallyAutistic #Monotropism
Sais-tu écouter Dieu ?
#editionstequi #silence #priere #meditation #dieu #ecoute #abandon #confiance #amour #grace #desert #pause #lecture #messe #paix #coeur #respiration #pensee #emotion #methode #technique #exercice #ecriture #spiritualite #booktube #booklover #books
https://youtube.com/shorts/ym48aU7tCI8?feature=share
I've read from others that they consider Thích Nhất Hạnh's The Miracle of Mindfulness to be useful only to beginning meditators, but I think it is so much more than that. Especially with the context given in translator Mobi Ho's introduction that the book was originally written as a long letter, and then having read the book myself as someone who has been meditating for years, it is clear to me that the book is equally valuable or perhaps even more valuable as an inspiring reminder to practice and how practice can be done.
Beyond the main text of the letter, I was impressed by the list of practices and the selection of suttas/sutras at the end. I have read very few manuals of meditation which left with the feeling that they were enough to cultivate a practice, but this one is written and put together in such a way …
I've read from others that they consider Thích Nhất Hạnh's The Miracle of Mindfulness to be useful only to beginning meditators, but I think it is so much more than that. Especially with the context given in translator Mobi Ho's introduction that the book was originally written as a long letter, and then having read the book myself as someone who has been meditating for years, it is clear to me that the book is equally valuable or perhaps even more valuable as an inspiring reminder to practice and how practice can be done.
Beyond the main text of the letter, I was impressed by the list of practices and the selection of suttas/sutras at the end. I have read very few manuals of meditation which left with the feeling that they were enough to cultivate a practice, but this one is written and put together in such a way that I would be confident recommending it as an excellent candidate for the category of "if you read only one book on the subject of meditation, read this one."
#meditation #mindfulness #PlumVillage #interbeing #peace #ThichNhatHanh #Buddhism #Zen #engagedBuddhism
Bad times need #beauty and #colours. I started a notebook only for doodling because #meditation is too boring for me. 😁 It helps me to calm down after reading the news, to shift my perspective.
Against the #instagramization: I use a notebook for 2.99 E and cheap ink pens for children. You don't need brands or much money to be creative!
#moodbook #notebook #doodles #doodling #IntuitiveArt #creativity #CreativeProcess #Flow #selfcare #popArt #flowerPower #CreativityForAll #mood #colourSplash
🌱 Today’s #DailySutta:
AN 9.36 Jhānasutta: Depending on Absorption
“They turn their mind away from those things, and apply it to freedom from death……”
Read the sutta
📖 https://daily.readingfaithfully.org/an-9-36-jhanasutta-depending-on-absorption/?=MDS
Get these by email
✉ https://daily.readingfaithfully.org?=MSUDS
#defilements #jhāna #meditation #AnguttaraNikaya #Theravada #PaliCanon #RealBuddhaQuotes #Suttas #Dhamma #Buddhism #Buddha
Thanks to @czarbucks I found the greeting cards sold by The Mincing Mockingbird. So many good cards, like this one, which seems appropriate for our times: https://www.mincingmockingbird.com/collections/cards/products/meditate-card
The bookshop meditation is also up on my Patreon now, I think you maybe do have to sign up to listen, but it's free with no ads on my page.
There are also downloadable book inspired thoughts and affirmations like this one 👇
A wee ten minute relaxing meditation set in a bookshop for book lovers or anyone else who fancies relaxing here for a few minutes!
#Bookworms #Bookstodon #Meditation #Meditate #Bookish #BookLover
VHS: Entspannung in der Meditation
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#vhs #Straubing #Meditation #Entspannung
https://regio-aktuell24.de/vhs-entspannung-in-der-meditation/189217
VHS Straubing: Meditation erlernen
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#vhs #Straubing #Meditation
https://regio-aktuell24.de/vhs-straubing-meditation-erlernen/189136