The recipes were decent and a good selection for more veggie and whole food based focus. That being said a lot of claims and false information were made and given in the first part of the book which was just a big rant against established food science and gov't agencies. The irony of trying to warn people away from a nutritional think tank/body run by a group yet belonging to a nutritional think tank group has passed by the author. But like any common sense approach to one's health and diet, don't just go to a book for your nutritional needs. Learn, compare, talk to your doctor and nutritionist, keep learning and be willing to be wrong, adjust as needed.
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I simply love to read. Usually several books at a time. Much of it is non-fiction and cooking, history and true crime related. I do enjoy fiction, just have a hard time finding the fiction that capture my attention outside Lovecraft and classics.
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Nafiza rated Baking Yesteryear: 4 stars
Nafiza rated The Fellowship of the Ring: 5 stars

The Fellowship of the Ring by J.R.R. Tolkien
The Fellowship of the Ring is the first of three volumes of the epic novel The Lord of the Rings …
Nafiza rated Barefoot Gen, Volume Three: 5 stars

Barefoot Gen, Volume Three by Keiji Nakazawa (Barefoot Gen)
Japan, August 1945. Young Gen Nakaoka and his mother, Kimie, along with baby Tomoko, have left behind the desolation that …
Nafiza rated Milk Street : Tuesday Nights Mediterranean: 4 stars
Nafiza reviewed Nourishing traditions by Sally Fallon
Recalling the culinary customs of our ancestors and looking ahead to a future of robust …
Review of 'Nourishing traditions' on 'Goodreads'
2 stars
Nafiza rated Oishinbo A La Carte: 4 stars
Nafiza rated Barefoot Gen Volume Two: 5 stars

Barefoot Gen Volume Two by Keiji Nakazawa, Art Spiegelman
In this graphic depiction of nuclear devastation, three survivors of the bombing of Hiroshima--Gen, his mother, and his baby sister--face …
Nafiza rated Oishinbo, Vol. 1: 5 stars

Oishinbo, Vol. 1 by Hanasaki Akira
Japanese Cuisine introduces us to the fundamental ingredients--rice, sashimi, green tea, and dashi (cooking stock)--that constitute the soul of the …
Nafiza rated Barefoot Gen, Vol. 1: 5 stars

Barefoot Gen, Vol. 1 by Keiji Nakazawa (Barefoot Gen, #1)
This captivating story of Hiroshima was one of the original Japanese manga series. New and unabridged, this is an all-new …
Nafiza rated Complete Milk Street TV Show Cookbook: 3 stars

Christopher Kimball: Complete Milk Street TV Show Cookbook (2018, Little Brown & Company)
Complete Milk Street TV Show Cookbook by Christopher Kimball
Featuring every recipe from every episode of the show, this cookbook is the perfect kitchen companion for every occasion and …
Nafiza rated Christopher Kimball's Milk Street: 4 stars

Christopher Kimball: Christopher Kimball's Milk Street (2018)
Christopher Kimball's Milk Street by Christopher Kimball
A collection of quick recipes for weeknight dining, inspired by Christopher Kimball's Milk Street Television show, include such dishes as …
Nafiza rated $2.00 a day: 4 stars

Kathryn Edin: $2.00 a day (2015)
$2.00 a day by Kathryn Edin
"A revelatory account of poverty in America so deep that we, as a country, don't think it exists Jessica Compton's …