The recipes were decent and a good selection for more veggie and whole food based focus. That being said a lot of claims and false information were made and given in the first part of the book which was just a big rant against established food science and gov't agencies. The irony of trying to warn people away from a nutritional think tank/body run by a group yet belonging to a nutritional think tank group has passed by the author. But like any common sense approach to one's health and diet, don't just go to a book for your nutritional needs. Learn, compare, talk to your doctor and nutritionist, keep learning and be willing to be wrong, adjust as needed.
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I simply love to read. Usually several books at a time. Much of it is non-fiction and cooking, history and true crime related. I do enjoy fiction, just have a hard time finding the fiction that capture my attention outside Lovecraft and classics.
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Nafiza rated Baking Yesteryear: 4 stars
Nafiza rated The Fellowship of the Ring: 5 stars

The Fellowship of the Ring by J. R. R. Tolkien
The Fellowship of the Ring is the first of three volumes of the epic novel The Lord of the Rings …
Nafiza rated Barefoot Gen, Volume Three: 5 stars

Barefoot Gen, Volume Three by Keiji Nakazawa (Barefoot Gen)
Japan, August 1945. Young Gen Nakaoka and his mother, Kimie, along with baby Tomoko, have left behind the desolation that …
Nafiza rated Milk Street : Tuesday Nights Mediterranean: 4 stars
Nafiza reviewed Nourishing traditions by Sally Fallon
Recalling the culinary customs of our ancestors and looking ahead to a future of robust …
Review of 'Nourishing traditions' on 'Goodreads'
2 stars
Nafiza rated Oishinbo A La Carte: 4 stars
Nafiza rated Barefoot Gen Volume Two: 5 stars

Barefoot Gen Volume Two by Keiji Nakazawa, Art Spiegelman
In this graphic depiction of nuclear devastation, three survivors of the bombing of Hiroshima--Gen, his mother, and his baby sister--face …
Nafiza rated Oishinbo, Vol. 1: 5 stars

Oishinbo, Vol. 1 by Hanasaki Akira
Japanese Cuisine introduces us to the fundamental ingredients--rice, sashimi, green tea, and dashi (cooking stock)--that constitute the soul of the …
Nafiza rated Barefoot Gen, Vol. 1: 5 stars

Barefoot Gen, Vol. 1 by Keiji Nakazawa (Barefoot Gen, #1)
This captivating story of Hiroshima was one of the original Japanese manga series. New and unabridged, this is an all-new …
Nafiza rated Complete Milk Street TV Show Cookbook: 3 stars

Christopher Kimball: Complete Milk Street TV Show Cookbook (2018, Little Brown & Company)
Complete Milk Street TV Show Cookbook by Christopher Kimball
Featuring every recipe from every episode of the show, this cookbook is the perfect kitchen companion for every occasion and …
Nafiza rated Christopher Kimball's Milk Street: 4 stars

Christopher Kimball: Christopher Kimball's Milk Street (2018)
Christopher Kimball's Milk Street by Christopher Kimball
A collection of quick recipes for weeknight dining, inspired by Christopher Kimball's Milk Street Television show, include such dishes as …
Nafiza rated $2.00 a day: 4 stars

Kathryn Edin: $2.00 a day (2015)
$2.00 a day by Kathryn Edin
"A revelatory account of poverty in America so deep that we, as a country, don't think it exists Jessica Compton's …