JorenH reviewed Wim Hof Method by Wim Hof
Get the phone application instead
2 stars
The method feels great, but I would rather have skipped the book and went straight to the application.
Reading this book feels like talking to someone with memory loss. Almost every chapter repeats things said previously, even the exact words and sentences! The goal is to get you started on the WHM of course, I think it is not really doing a great job at that unless you are already convinced (or very patient in reading).
Why does a Dutch man living in Poland use Fahrenheit?