User Profile

Matt Cengia

mattcen@bookwyrm.social

Joined 3 years, 5 months ago

Bookwyrm account of aus.social/@mattcen

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Matt Cengia's books

Currently Reading

Alex Korb PhD, Daniel J. Siegel MD: The Upward Spiral (Paperback, 2015, New Harbinger Publications)

Review of 'The Upward Spiral' on 'Goodreads'

This book was incredibly helpful, with simple, straightforward tips to slowly but surely start forming positive habits (e.g. going for a daily walk, even if it's just to the end of the street), with a solid scientific backing, including citations to many supportive studies.

I highly recommend this book to anyone who's struggling, even just a little, with their mental health.

Scott Pape: The Barefoot Investor (Paperback, 2007, Wiley)

Review of 'The Barefoot Investor' on 'Goodreads'

This is a somewhat prescriptive book targeted at fairly traditional family structures. It's great to have some clearly defined steps for how to manage your finances, rather than more general wishy-washy advice, assuming you're within the target demographic for whom this advice makes sense.

I perceived some of the prose as somewhat arrogant, but maybe some people need that sort of upfront and direct approach; it didn't quite work for me.

My intent is to use this as a basis for where to start researching what would work for me, and take from the book what works for me, and leave what doesn't.