English language
Published July 29, 2008 by Oxford University Press.
One of the great fears many of us face is that despite all our effort and striving, we will discover at the end that we have wasted our life. In A Guide to the Good Life, William B. Irvine plumbs the wisdom of Stoic philosophy, one of the most popular and successful schools of thought in ancient Rome, and shows how its insight and advice are still remarkably applicable to modern lives. In A Guide to the Good Life, Irvine offers a refreshing presentation of Stoicism, showing how this ancient philosophy can still direct us toward a better life. Using the psychological insights and the practical techniques of the Stoics, Irvine offers a roadmap for anyone seeking to avoid the feelings of chronic dissatisfaction that plague so many of us. Irvine looks at various Stoic techniques for attaining tranquility and shows how to put these techniques to work in our …
One of the great fears many of us face is that despite all our effort and striving, we will discover at the end that we have wasted our life. In A Guide to the Good Life, William B. Irvine plumbs the wisdom of Stoic philosophy, one of the most popular and successful schools of thought in ancient Rome, and shows how its insight and advice are still remarkably applicable to modern lives. In A Guide to the Good Life, Irvine offers a refreshing presentation of Stoicism, showing how this ancient philosophy can still direct us toward a better life. Using the psychological insights and the practical techniques of the Stoics, Irvine offers a roadmap for anyone seeking to avoid the feelings of chronic dissatisfaction that plague so many of us. Irvine looks at various Stoic techniques for attaining tranquility and shows how to put these techniques to work in our own life. As he does so, he describes his own experiences practicing Stoicism and offers valuable first-hand advice for anyone wishing to live better by following in the footsteps of these ancient philosophers. Readers learn how to minimize worry, how to let go of the past and focus our efforts on the things we can control, and how to deal with insults, grief, old age, and the distracting temptations of fame and fortune. We learn from Marcus Aurelius the importance of prizing only things of true value, and from Epictetus we learn how to be more content with what we have. Finally, A Guide to the Good Life shows readers how to become thoughtful observers of their own life. If we watch ourselves as we go about our daily business and later reflect on what we saw, we can better identify the sources of distress and eventually avoid that pain in our life. By doing this, the Stoics thought, we can hope to attain a truly joyful life.
There's one point in the book where the author basically just says "people in their 20s are too entitled to appreciate Stoicism" which I find silly to say the least. The book is great and I'd fully recommend it to anybody who isn't going to read the ancient stoics. If you are already versed in Stoic techniques then you might not get a lot out of it though.
This book is simple and effective, with clear explanations and methodical organization. Irvine argues that, unlike the ancient Greeks and Romans, modern people tend to lack a philosophy for living, and that people can benefit from incorporating philosophical principles into their daily life. He makes the case for Stoicism in particular as a philosophy with special utility in helping people manage negative emotions and attain a greater sense of tranquility.
Throughout the book he introduces the major figures in Stoic history, their teachings, and advises how to apply them to modern life. Dealing with insults, aging, insults, and grief are all topics covered in the book. While Stoicism today is somewhat obscure and misunderstood, many readers will see familiar parallels in Buddhism (which also understands that desire and attachments are a source of frustration and misery) and the literature about mindfulness.
While I discovered and adopted Stoicism on my own …
This book is simple and effective, with clear explanations and methodical organization. Irvine argues that, unlike the ancient Greeks and Romans, modern people tend to lack a philosophy for living, and that people can benefit from incorporating philosophical principles into their daily life. He makes the case for Stoicism in particular as a philosophy with special utility in helping people manage negative emotions and attain a greater sense of tranquility.
Throughout the book he introduces the major figures in Stoic history, their teachings, and advises how to apply them to modern life. Dealing with insults, aging, insults, and grief are all topics covered in the book. While Stoicism today is somewhat obscure and misunderstood, many readers will see familiar parallels in Buddhism (which also understands that desire and attachments are a source of frustration and misery) and the literature about mindfulness.
While I discovered and adopted Stoicism on my own two decades ago (I'm what the author terms a "congenital Stoic"), I appreciated the history lesson and the systematic presentation of the philosophy's tenets and their application. While an interest in history is a plus, I'd recommend this book wholeheartedly to anyone seeking more equanimity in their daily life, especially if they're skeptical of religion.
It's a very good summary of the stoic philosophy along with a missing manual - one more complete than Epictetus' Manual.
This was an excellent contemporary introduction to Roman Stoicism but, as others have said, I felt it was not as succinct as such a book deserved to be, and perhaps more dry than one normally expects from popular science or philosophy writers. That notwithstanding, it was a fascinating read, I very much enjoyed it, and I would recommend it to anyone interested in practical application of Stoicism in their own lives.
It ends with a reading list of Roman and Greek Stoics, which gives the reader pointers on where to continue their education on the topic, whether it be for academic or practical purposes.
